“Challening yet soothing.”
Mecia has a lovely warm approach and I find her classes challenging yet soothing. The style of yoga Mecia teaches is powerful and I leave each class feeling as if I have done a full body work out but without all the hustle and bustle of a gym. Can't rate her highly enough!
— Helen Bashford, South London
“I felt physically amazing and happy”
I had a great class with Mecia teaching! she's warm and welcoming and made me feel at ease but also knows how to push me and gives great cues for me to get deeper in the pose. Instructions were clear without waffle, which meant I got a break from thinking and I felt physically amazing and happy when I was leaving! Love her style!
— Meabh Spillane, Clapham
A wonderful, kind teacher with the perfect balance of vibrancy, energy and gentleness. The sequence was finely put together into a great flow and I left the class feeling calm, happy and full of life. Will come again!
— Shuna Faye, Bristol
I absolutely love Mecia's classes. I wish I could do them regularly but live too far away. She brings a perfect combination of nurturing and power to her classes so you leave feeling like you have had a cracking work out but also unstressed and looking forward to your next class. Highly recommend.
— Sue Chapman, South London
"Centered on empowering the individual"
What a class! Mecia has a great presence, her approach is centered on empowering the individual, which was really beneficial to my personal practise. The class was strong and powerful which I loved, and I left feeling energised yet calm. See you back on the mat soon Mecia!
— Hayley Bamford, Oxford